The traditional folk dance of She is mainly about worship, funeral and protective labor and other aspects. The dance of She is often seen in doing good deeds, "removal of disaster" and "removal of anthrax", worship and other activities. It mainly includes the folk master blows horns, weaving a sword in hands, sings (or reads) while dancing along with pounding drums, single, double, four-people or collective dancing, the dance is mostly hunting action.
    The bamboo dance is a unique way to the She compatriots to celebrate the festival. It is said that whenever the festival comes, She compatriots will wear beautiful costumes to celebrate the festival with joyful dance and rhythmic tapping of bamboo. Rhythm is generally "opening and closing, opening and closing, opening, opening and closing", feet jump into it when bamboo is open and feet jump out when bamboo is closing.
    The weighbeam dance comes from the folk digital ballads, which is a way of leisure and entertainment for farmers to celebrate harvest and happy things. In the daily life, the villagers often gather together to dance to express their love for nature and new life in the form of dance. The villagers in Sanqingshan spontaneously form the dance team to pass down the folk customs from generation to generation, enriching traditional culture of Sanqingshan.